Spirit

Boaz the Psoas

  The Psoas…… Have you ever heard of it?  I had never heard of it.  I really didn’t even know it existed.  But, one day I had excruciating back pain.  Not lower back pain, but mid back pain.  This pain,…

I Want My Mommy!

“I want my mommy!”  There, I said it! I’m 47 years old, and the ache in my heart for my mom is still so raw, just like it was on the day we said goodbye 13 ½ years ago. I…

Let’s get physical

When I started running in high school, the physical benefits were the last thing on my mind. My parents were forcing me to participate in a sport, and I didn’t know anywhere else where I would be able to see…

Spirit Lead Me

LAUGHLife is tough! Life is busy! As women, (we forget that) we can’t pour over our realms if we have nothing to pour out. LAUGH, Ladies Actively Understanding Godly Health, fills you up with the Truth about whose you are…