Posts by: Melia Phelps

Boaz the Psoas

  The Psoas…… Have you ever heard of it?  I had never heard of it.  I really didn’t even know it existed.  But, one day I had excruciating back pain.  Not lower back pain, but mid back pain.  This pain,…

Rise Up and Pray

It was one of those nights.  I went to bed later than my husband, trying to get some work done in preparation for the coming day.  Though I had only slept 4 hours, I was awakened by it.  You know,…